Services

Striving to help people create a balance in their personal or professional life and a deep sense of self-reflection while attaining their full potential in life.

INDIVIDUAL LIFE COACHING

We all experience moments in life where we question if we’re making the right personal or professional choices. Life coaching can help you gain a new sense of confidence and perspectives on choices. When we change the waywe look at things, the things we look at change. Change is inevitable.

courageously open doors, uncover mysteries and areas you’ve never explore to give you the balance life you desire. With my one-on-onecoaching, we’d work on skills to manage your time, avoid burnout, set boundaries and the ability to say NO in your voice. My personal commitment is to provide you with accountability, support andunderstanding while you attain your goals. Together, we will

You and I will work together to help you become interested in yourself, your thoughts, your emotions, and your sensation, to get you focused, unstuck and purposeful. My job is to show you that you can make the changes you want in your life because we all have the capacity of doing that.

As your coach, I’ll help you gain clarity on your goals, develop a plan of action, and cultivate skills and tools you need to achieve those goals. We will work together to overcome your internal struggles and connect with your true self.

By the end of us working together, you’ll walk away with:

Accelerate progress on your goals.
Create life-long transformation.
Build daily habits.
Have a deeper understanding of yourself, your values,and intentions.

Are you interested in investing in yourself and wellbeing?? Act now by contacting me below

GROUP COACHING

At Transformative Life Coaching(TLC), we also offer small group coaching. As a guide, we’ll work together on areas where the group is struggling to look for balance or growth. Areas like, communication, accountability practices, goal setting techniques and in whatever areas the groupdecides to work on.

BY THE END OF OUR WORK TOGETHER, THE GROUP WILL WALK AWAY WITH:

An action plan for their goals.
Confidence to trust their decision making.
A deeper understanding of member responsibilities.
New habits that will consistently help the group accelerate their goals/agenda.

If you’re interested, please schedule a free 30mins call to learn more.

SPIRITUAL DIRECTION

Spirituality is our lived experience of God. How we encounter and live out our relationship with God. Our Spirituality is what keeps us together and we all possess Spirituality. Spiritual direction/Companionship usually appeals to a person who “has lived life and is not afraid of its joys and pains….”; people who have strong desires for something more in their relationship with God.” (W. Barry, SJ).

– Some people may seek Spiritual Direction because they’re going through a life transition at home, work, relationship etc.

– Experiencing Spiritual dryness, feeling lost, feeling stuck or they might have a desire to make a significant decision.

This process involves holy listening, where the seeker explores their personal relationship with God and find where God is moving in their daily life. The focus is on the seeker, God, and the holy spirit.

My role is to hold space, provide a safe, calm, and loving presence as I accompany you to explore God’s presence in you. I have several years of experience journeying with individualsand groups. I offer a one-on-one session and group sessions for those who might be interested. I can meet in-person, via Zoom, Skype, or phone.

What you know doesn’t matter, it’s what you believe!
PLEASE CONTACT ME FOR A FREE 30MINS CONVERSATION

Overcoming Adversity; a conversation about Faith, Spirituality, and an Immigrant's journey

Services

INDIVIDUAL LIFE COACHING

GROUP COACHING

SPIRITUAL DIRECTION

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